When we spend all our energies protecting our secret from the world this mindset can create an independence foothold that feels right, but eats away from the inside out.
Get outside, sometimes just going somewhere different and seeing some nature can help us to feel different.
Did you know that for some people just suddenly stopping is too hard, you might verborgen video cam neuken need to begin by finding something else to do instead of causing harm.By keeping your issue a secret you are giving it power to destroy your life.Maybe you feel that you dont want to bother any one with how you are feeling, maybe you think its silly or people will not take you seriously or think you are just getting things out of proportion.Read one of our posts on the site or watch one of the videos weve produced to help you know youre not alone.Secret struggles can spread as a cancer into your thoughts, actions, and relationships.If you are young tell your parents or another older member of the family who you are closer to, or tell someone at school or college.We can assist you in locating a therapist that is geographically close to you.Is that thing still happening?Jesus cares about you he wants you to know his peace and his acceptance and forgiveness.We chat with a lot of people who are cutting themselves or self harm in different ways.Think about the spiritual you, do you believe there is a God?
Has self harming become the thing you feel like doing when anything feels out of control or only if certain, specific things are out of control.By developing other ways of expressing these difficult emotions you will start to be able to rely on those rather than self-harming.Or do you cut for other reasons now?Your one life could help the lives of 100s of other people or 100s of animals have a focus of wanting to make a difference to others, of wanting to make a difference by volunteering, or to try and raise money to help them.Its a really good idea to think things through why you are cutting.Have you thought about telling your doctor?Click the chat with a SoulMedic button at the top of the page for an anonymous conversation with one of our caring team.24/7 Anonymous Mental Health Live Chat.The beginning of being able to stop self harming is recognising that it has become addictive, and realising why and when you are feeling you need to.
We really need to think about the whole of us and not just how we are feeling right now.